Training plans
Everything you need to perform at the highest level
bronze plan
A completely personalized plan, aimed at athletes with health and personal improvement goals. We will work to achieve your best version with the time available, but always with the focus on enjoying the process.
Recommended for amateur athletes, cadets, juniors, and individuals with very stable weekly schedules.
silver Plan
For competitive cyclists aiming to achieve maximum performance, with fully customized training and frequent, unlimited communication with the coach. This plan is also suitable for athletes with irregular work schedules or shifting hours.
Recommended for junior, elite, sub23, and master-level competitive athletes.
gold Plan
For road professionals (Continental, Pro Continental, and ProTour), XCM and Trail Running athletes. Includes daily monitoring and communication, lactate and power testing, joint training sessions, and privacy.
Contact me for more information.
Discover everything about my training method and philosophy
See MoreBronze
- Bi-weekly planning
- Communication via email or WhatsApp
- Changes and adjustments to the plan (limited)
- Guidelines and consultations (1 per month)
- Feedback on Training Peaks
- Yearly payment
Silver
- Weekly planning
- Unlimited communication via WhatsApp, email, and phone calls
- Unlimited plan changes for any reason
- Nutritional guidelines and competition preparation
- Supplementation, Analytics, Tactics
- Unlimited responses to questions and inquiries
- 10% discount for annual payment
Gold
- Planning every 2-7 days
- Frequent and unlimited communication
- Unlimited and instant plan changes
- Personalized intra and peri-training diet
- Daily training review
- Anthropometries and physiological tests
- Sports psychology
- Yearly payment. Professional athletes will have a tailored plan and conditions.
