Training Slot Request

Email

Name

Age / Category Age / Category Cadet or Junior U23 Élite o Pro Master 30 Master 40 Máster 50 I don't compete (add your age)

Indicate your age

What disciplines do you practice? What disciplines do you practice? Road XCO XCM Ciclocross Track Enduro Other

Indicate which other discipline(s) you practice

What is your goal within these categories? What is your goal within these categories? Maximize my performance Improve my health Learn how to train Motivate myself to follow a training plan Find a good balance between performance and personal well-being + health Other

Add another goal

Tell me more about your goals: What do you want to achieve? Are you preparing for any event? Which ones?

How much time can you train per week? How much time can you train per week? < 8h 8-12h 12-16h > 16h

How many years have you been training in a structured way? How many years have you been training in a structured way? 0 1 2 3 4 5 6 7 8 9 10

Have you ever had a coach? Have you ever had a coach? Yes No

Which training plan are you interested in? Which training plan are you interested in? Professional Competition Performance Health

Do you want to train with me or with a member of my team? Do you want to train with me or with a member of my team? With Manuel Sola With a team member (15% discount) I don't mind